WHAT IS SOCIAL AND EMOTIONAL LEARNING (SEL)? 
Social and emotional learning (SEL) is the process through which children and adults acquire and effectively apply the knowledge, attitudes, and skills necessary to understand and manage emotions, set and achieve positive goals, feel and show empathy for others, establish and maintain positive relationships, and make responsible decisions.
                          
                                                                  
 
SELF AWARENESS SELF MANAGEMENT RESPONSIBLE DECISION MAKING RELATIONSHIP SKILLS SOCIAL AWARENESS
  • Identifying emotions 
  • Self-Perception/ Identity
  • Recognizing Strengths
  • Sense of Self Confidence 
  • Self-Efficacy 



 
  • Impulse Control
  • Stress Management
  • Self-Discipline
  • Self-Motivation
  • Perseverance
  • Goal Setting
  • Organizational Skills


 
  • Identifying Problems
  • Analyzing Situations 
  • Solving Problems
  • Evaluating
  • Reflecting
  • Ethical Responsibility

 
  • Communication 
  • Social Engagement
  • Building Relationships
  • Working Cooperatively
  • Resolving Conflicts
  • Seeking Help

 
  • Perspective Taking
  • Empathy
  • Appreciating Diversity
  • Respect for others